Colleen quan,
parent Coach
Joyful. Playful. Effective Parenting
Discover joy in parenting again
Parenting doesn’t have to feel so hard
Are you struggling to
End sibling rivalry?
Get your child to listen without punishments?
Stop your child’s hitting, screaming and tantrums?
Put an end to power struggles?
Stop feeling guilty about yelling at your kids?
Enjoy parenting and stop worrying?
Bring fun and joy back into your family?
Learn more about the Heartstring method HERE
Colleen's specialties
As a parent coach, I can address negative behaviours in many forms. The ones below are my specialties!
Sibling Rivalry
If your kids constantly fight, or you are dealing with one child hitting or being mean to another, parent coaching can be a huge help.
I am a sibling expert! We can dive into any and all things sibling related to change the dynamics in your home.
Getting Kids to listen
Stop feeling like your kids just never listen to you. If you try your best to stay calm and then you end up asking 10 times and exploding, I absolutely understand. I’ve been there.
I have simple to follow systems for getting your kids to listen without using punishments or consequences.
Staying Calm
Do you find yourself feeling angry and frustrated constantly at your kids? Maybe you hate feeling that way but you just can’t seem to turn things around.
I used to be an expert at yelling at my kids. I have been where you are and I can guide you into feeling more joy and more calm.
Meltdowns and Tantrums
Feeling exhausted by your child’s huge feelings? Is your child an expert at meltdowns? Do you walk on eggshells not knowing what will set them off?
How would it feel to be able to support your child in their feelings without feeling hijacked by them?
A Little About Me
Hey, I'm Colleen
I’m so glad you’re here! When I started this little company in 2021, I was a mom in the trenches. Today, I’m still a mom in the trenches, but I actually REALLY enjoy the trenches with my kids.
I am a certified peaceful parent educator and mom of 2. I live in Alberta, Canada, where it’s really hot and sunny about 4 months of the year and kind of questionable the other 8!
Welcome to Heartstring Parent Coaching. Have a look around! I would love to join you on this journey that is parenthood.
Learn more about Colleen here.
THE 4 C'S OF HEARTSTRING PARENT cOACHING
CALM
Self regulation and calming our own nervous system means we can co-regulate with our children.
CONNECTION
Our connection is our strongest influence over our child’s behaviour.
COMPASSION
When we lead with empathy and love our children at their worst, we open the door for their growth.
COMMUNICATION
Behaviour is communication. We will learn to look beyond the behaviour.
How to get started
Step 1: Menu
Have a look through my coaching menu to see if a particular product or service speaks to you.
Step 2: Discovery Call
Book your free discovery call - an informal 30 minute meet and greet. We will get to know each other and discuss your needs and coaching options.
Step 3: Let's Begin!
No matter which package you choose, I am excited for you to begin making the changes you and your family need!
Coaching Menu
1:1 coaching Packages
We meet one on one and dive deep into the issues facing your family. The coaching sessions are unique to your needs and you will make significant growth during our time together.
Package options start at 6 sessions and up. I have found that 6 sessions is the minimum I would recommend to really make changes in your home.
The rates are cheaper the more sessions you book. We can discuss details during your Discovery call
1:1 Focus Sessions
These sessions are one on one with a focus on one specific area of concern. These packages are 3 sessions each where we dive deep into one of the topics below.
Focus sessions are $229 (USD) or $270 (CAD) for three one hour sessions
Topic Options:
Sibling Rivalry
Getting Your Kids To Listen
Tantrums
Bedtime Battles
End Parenting Anger
*Message for more details on your interested topic
digital Courses
Work through the material at your own pace. Explore topics that are a struggle for your family.
Digital courses are coming soon! Course topics will include:
Sibling Solutions – a deep dive into all things siblings including hitting, competition, rude talking, playing together, fighting constantly, etc.
Getting Your Kids To Listen – a comprehensive look at how to eliminate consequences and punishments and get your kids to listen and cooperate.
Book a free discovery call
Trusting someone with your family is a big deal. And I want to make sure you feel as comfortable as possible if you choose me as your peaceful parent coach. So let’s spend some time together and chat!
Colleen Quan
My mission
Is to change how we look at parenting and our children’s behaviour. My goal is to bring more joy, playfulness, and ease into your home.
What my clients are saying
“I found Colleen after I posted about a particularly bad day with my son. I had been working with a child psychologist for months, a dietician, a sleep consultant and a pediatrician but nothing seemed to be helping. I have worked with Colleen for a short time, and in that time I have seen more improvement in my son than I ever have! Colleen is compassionate and it’s very obvious she loves what she does and is knowledgeable in what she is teaching but also has experienced it first hand with her kids. I love that her focus is more on me and my reactions and modeling the behavior for my son so he can learn by watching me self regulate. I would highly recommend Colleen to not only parents with children with really big emotions, but also to parents who just want to learn a more gentle approach to parenting.”
Marissa Wegren
Struggling to deal with your child's tantrums?
- Feeling worn out from huge upsets?
- Wondering if this can possibly be normal?
- Overwhelmed by daily battles?
Get my free guide to Taming Tantrums now!
