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Colleen quan,

parent Coach

Joyful. Playful. Effective Parenting

Discover joy in parenting again

Parenting doesn’t have to feel so hard

Are you struggling to

End sibling rivalry?

Get your child to listen without punishments?

Stop your child’s hitting, screaming and tantrums?

Put an end to power struggles?

Stop feeling guilty about yelling at your kids?

Enjoy parenting and stop worrying?

Bring fun and joy back into your family?

Learn more about the Heartstring method HERE

Colleen's specialties

As a parent coach, I can address negative behaviours in many forms.  The ones below are my specialties!

Sibling Rivalry

If your kids constantly fight, or you are dealing with one child hitting or being mean to another, parent coaching can be a huge help.

I am a sibling expert!  We can dive into any and all things sibling related to change the dynamics in your home.

Getting Kids to listen

Stop feeling like your kids just never listen to you.  If you try your best to stay calm and then you end up asking 10 times and exploding, I absolutely understand.  I’ve been there.

I have simple to follow systems for getting your kids to listen without using punishments or consequences.

Staying Calm

Do you find yourself feeling angry and frustrated constantly at your kids?  Maybe you hate feeling that way but you just can’t seem to turn things around.

I used to be an expert at yelling at my kids.  I have been where you are and I can guide you into feeling more joy and more calm.

Meltdowns and Tantrums

Feeling exhausted by your child’s huge feelings?  Is your child an expert at meltdowns?  Do you walk on eggshells not knowing what will set them off?

How would it feel to be able to support your child in their feelings without feeling hijacked by them?

A Little About Me

Hey, I'm Colleen

I’m so glad you’re here!  When I started this little company in 2021, I was a mom in the trenches.  Today, I’m still a mom in the trenches, but I actually REALLY enjoy the trenches with my kids.

I am a certified peaceful parent educator and mom of 2.  I live in Alberta, Canada, where it’s really hot and sunny about 4 months of the year and kind of questionable the other 8!

Welcome to Heartstring Parent Coaching.  Have a look around!  I would love to join you on this journey that is parenthood.

Learn more about Colleen here.

THE 4 C'S OF HEARTSTRING PARENT cOACHING

CALM

Self regulation and calming our own nervous system means we can co-regulate with our children.

CONNECTION

Our connection is our strongest influence over our child’s behaviour.

COMPASSION

When we lead with empathy and love our children at their worst, we open the door for their growth.

COMMUNICATION

Behaviour is communication. We will learn to look beyond the behaviour. 

Learn more about the 4 C’s here.

How to get started

Step 1: Choose

Choose a coaching package and click the link to get started

Step 2: Meet

After your deposit, we have a quick meeting to get to know each other before we officially begin

Step 3: Transform

Coaching begins and you can start making changes in your family immediately

Ready to transform?

Head over to the services page and read all about coaching!  When you’re ready, let’s get started!

Influence quote-6

Colleen Quan

My mission

Is to change how we look at parenting and our children’s behaviour.  My goal is to bring more joy, playfulness, and ease into your home. 

What my clients are saying

“I found Colleen after I posted about a particularly bad day with my son. I had been working with a child psychologist for months, a dietician, a sleep consultant and a pediatrician but nothing seemed to be helping. I have worked with Colleen for a short time, and in that time I have seen more improvement in my son than I ever have! Colleen is compassionate and it’s very obvious she loves what she does and is knowledgeable in what she is teaching but also has experienced it first hand with her kids. I love that her focus is more on me and my reactions and modeling the behavior for my son so he can learn by watching me self regulate. I would highly recommend Colleen to not only parents with children with really big emotions, but also to parents who just want to learn a more gentle approach to parenting.”
Marissa Wegren
Struggling to deal with your child's tantrums?

Get my free guide to Taming Tantrums now!

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Don’t miss out on the free guide to over 25 play based ideas for getting cooperation!